Healthy Salads & Healthy Vegetables 2-Book Set

Fresh classic and contemporary salads, plus great ways to add vegetables to every meal.

Healthy Salads & Healthy Vegetables 2-Book Set means you can discover just how tasty and satisfying healthy salads and healthy vegetables can be. With this best-selling double recipe book set, you'll find plenty of great tasting meal ideas to help you achieve your healthy eating and weight loss goals. There's also plenty of meat and poultry dishes, so whether you are vegetarian, vegan, or a meat lover, there's something for everyone. All recipes contain a maximum of only 8g of saturated fat per serving!

Why we love Healthy Salads & Healthy Vegetables 2-Book Set:

Healthy Salads is packed with easy salad recipes including chicken and meat salads, fish and seafood salads, dessert fruit salads, salad dressings, classic salads and many more. Healthy Vegetables brings you nutritionally balanced vegetable recipes that are low in fat and bursting with energy including roast vegetables, meat, chicken and fish dishes and even breads and cakes.

Healthy Salads:
• More than 80 easy salad recipes
• At-a-glance facts on the best salad greens
• Recipes for refreshing vinaigrettes and rich, creamy salad dressings
• Nutritional analysis for every recipe

Healthy Vegetables:
• More than 80 vegetable recipes including main courses, soups, starters and breakfasts
• At-a-glance facts about the best vegetables for your health
• Tips for adding vegetables to your meals

Product: 2-Book Set
Product Type: Soft cover
Colour Photographs: Every recipe
Product Dimensions: 220mm x 180mm each
Pages: Each book 208
ISBN Number: Healthy Vegetables: 97181921569128; Healthy Salads: 9781921569111
Author: Reader's Digest
Consultants: Dr Judith McLeod, Cathryn Rich, Jayne Tancred, Pamela Allardice, Keran Barrett, Georgina Bitcon, Janine Flew, Lynne Lewis, Gabrielle Wheatley
About the Author: Reader's Digest Australia publishes a range of books, music and dvds that inform, enrich, entertain and inspire.
Publisher: Reader's Digest
Language: English
Published: 2009
Genre: Health, Cook Books