Fighting Diabetes

It's like having your own personal diabetes specialist

The best way to fight diabetes is with small lifestyle changes that you'll barely notice . . .  Discover the latest medical breakthroughs, health-boosting foods and supplements, easy exercises and more. Combat insulin resistance the natural way, stabilise your blood glucose, lower your level of bad cholesterol, learn simple strategies for weight loss and enjoy guilt-free recipes. Containing more than 700 clever hints and tips to use in every part of your life -  at home, in the garden, at work, on holiday - just about everywhere. This must-have guide is your secret weapon for taking back control of your life!

288 pages • 254mm x 178mm • Full-colour photographs and illustrations • Hardcover